Mansikka-tuorepuuro passiohedelmällä ja päärynällä

Voit käyttää tähän yön-ylipuuroon tuoreita tai sulatettuja pakastemansikoita. Mansikka, passiohedelmä ja päärynä on maukas yhdistelmä jotka pääsevät oikeuksiinsa tässä herkkupuurossa.Tiesitkö: Passiohedelmä sisältää A-, C- vitamiineja. Siemenistä saadaan tärkeitä hiven- ja kivennäisaineita kuten magnesiumia. 100 grammaa passiohedelmä sisältää yli 10 grammaa kuituja, joten se päihittää kaikille tutut ruispalat kuidun määrässä. Lähde: Satokausikalenteri.fi

Ainekset

2 dl: Kinnarin Tilan höyryttömättömiä kaurahiutaleita

2 dl: maitorahkaa

1 dl: mansikoita

2 rkl: pellavarouhetta

1 dl: maitoa

1/2 tl: vaniljajauhetta

halutessasi 1 rkl: agavesiirappia makeuttamiseen

Päälle

1 kpl: passiohedelmän sisus

1 kpl: päärynä kuutioituna

halutessasi: saksanpähkinöitä

Valmistusohje

Sekoita kaikki puuron ainekset yhteen.
Kaada puuro kahteen annoslasiin tai lautaselle. Peitä muovikelmulla ja nosta yön yli jääkaappiin. Tai vähintään 6 h.
Viimeistele puuroannokset passiohedelmän sisuksella, päärynäkuutioilla ja saksanpähkinöillä.
Jos kaipaat lisää makeutta, valuta päälle agavesiirappia maun mukaan.

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Mansikka-tuorepuuro passiohedelmällä ja päärynällä

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